- YOGA for SELF-HEALTH CARE
- Life Changes and Challenges are Constant and I will share the Yoga practice enabling you to Discover more Energy and Connect to your Calm.
- Certified 500 hour RYT through YogaFit. Included in this, is 140 hours of Trauma Sensitive Yoga program. I have also completed a Certification in Yin and wall Iyenga style yoga.
- The Country Yoga Studio is Calm and away from Chaos
- Classes, group and in-person, are available in studio and on zoom.
- With Safe movement and breath, Reclaim your wellness, physical and emotional
- Janel Schiele, RN, 500 hour YogaFit certified
COUNTRY YOGA, 2961 86TH St. NE, MINOT, ND, 58703