Custom-SeparatorIcon0

Yoga for Self-Health-Care

Breathe with Movement - Connect to Your Calm.

Pre-Register for Class

No upcoming events

Our Mission


At Country Yoga, our mission is to empower individuals on their journey toward self-health care through the practice of yoga. We understand that life is filled with constant changes and challenges, and we are here to support you every step of the way.

Memberships

Choose from 'Monthly' & 'Bi-Monthly' memberships for UNLIMITED in-person and virtual yoga classes.

BECOME A MEMBER
Packages

Choose freedom and flexibility with our 3 different 'Credit' Packages! Redeem your credits with your choice of yoga classes.

PACKAGE OPTIONS
Special Events

Find Country Yoga at local farmers' markets, Summer Solstice gatherings & studio events!

LEARN MORE

Meet Your Instructor

How I got Started

In my quest for a new experience that didn't involve vigorous physical exertion, I found solace in the practice of yoga. Time seemed to effortlessly slip away during my yoga sessions, and the inherent tranquility and meditative essence of the practice resonated with me profoundly, compelling me to return consistently.

Becoming 500 Hour Certified

This deepened connection prompted my desire to delve further into the art, leading me towards the path of teaching. The seamless alignment of opportunities provided by YogaFit played a pivotal role in this journey.

The Country Yoga Studio

While I have explored various yoga studios, a persistent dream of cultivating my own tranquil and serene space has always lingered within me. In 2017, an opportunity unfolded, inviting us to establish a studio on our farmstead. This idyllic space now stands as the nurturing home for Country Yoga, embodying the serene sanctuary I had always envisioned.

Training Background

Janel is an RN and is a certified 500 hour RYT yoga instructor through YogaFit, where she has spent 140 hours practicing and learning about Trauma Sensitive Yoga. She also has certifications in Yin and Wall Lyenda yoga.

Custom-SeparatorIcon2

Testimonials


"Janel has such a calming and comforting presence & made me feel comfortable no matter what level of yoga practice I was at!"

-Desiree

"The Country Yoga studio is stunning. It was a wonderful way to wrap up my morning, looking over the rolling prairie!"

-Forrest

"It was really nice to step away from the hustle and bustle of life & become one with my breath. Thank you, Country Yoga!"

-Emma

Country Yoga, 2961 86TH St. NE, MINOT, ND, 58703

Visit Us!