Yoga for Self - Health - care,

Breath with Movement - Connect to your CALM

  • YOGA for SELF-HEALTH CARE
  • Life Changes and Challenges are Constant and I will share the Yoga practice enabling you to Discover more Energy and Connect to your Calm.
  • Certified 500 hour RYT through YogaFit. Included in this, is 140 hours of Trauma Sensitive Yoga program. I have also completed a Certification in Yin and wall Iyenga style yoga.
  • The Country Yoga Studio is Calm and away from Chaos
  • Classes, group and in-person, are available in studio and on zoom.
  • With Safe movement and breath, Reclaim your wellness, physical and emotional
  • Janel Schiele, RN, 500 hour YogaFit certified

COUNTRY YOGA, 2961 86TH St. NE, MINOT, ND, 58703